Water | 62.3g |
Energy | 187.0kcal |
Energy | 782.0kJ |
Protein | 30.42g |
Total lipid (fat) | 6.33g |
Ash | 2.55g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 295.0mg |
Potassium, K | 451.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 2.95mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 51.6??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.988mg |
Riboflavin | 0.387mg |
Niacin | 5.135mg |
Pantothenic acid | 0.917mg |
Vitamin B-6 | 0.528mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 1.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 7.0IU |
Fatty acids, total saturated | 2.24g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.07g |
16:0 | 1.37g |
18:0 | 0.74g |
Fatty acids, total monounsaturated | 2.58g |
16:1 undifferentiated | 0.19g |
18:1 undifferentiated | 2.31g |
20:1 | 0.05g |
Fatty acids, total polyunsaturated | 0.56g |
18:2 undifferentiated | 0.49g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.04g |
Cholesterol | 94.0mg |
Tryptophan | 0.386g |
Threonine | 1.389g |
Isoleucine | 1.424g |
Leucine | 2.441g |
Lysine | 2.736g |
Methionine | 0.805g |
Cystine | 0.388g |
Phenylalanine | 1.214g |
Tyrosine | 1.06g |
Valine | 1.65g |
Arginine | 1.891g |
Histidine | 1.215g |
Alanine | 1.772g |
Aspartic acid | 2.822g |
Glutamic acid | 4.762g |
Glycine | 1.444g |
Proline | 1.222g |
Serine | 1.257g |